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5 Ways To Tighten Your Pelvic Floor Muscles

One in three women struggle with bladder leakage because of weak pelvic floor muscles. Women experiencing hormonal changes due to menopause, or pregnancy-related physical changes, are at a greater risk..

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Alternatives to Hormone Replacement Therapy That work

A person unable to take the bio-identical hormonal therapy to control menopausal symptoms, may want to consider alternatives to hormone replacement therapy. Your hormones must be in balance for optimal..

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How to Lose Weight and Keep It Off The..

Have you wanted to lose weight but just don’t know where to start? There are so many diets and weight loss programs out there. Which one is right for your..

what-are-lip-fillers

What Are Lip Fillers?

Lip fillers are everywhere nowadays. Many different celebrities are rocking that signature pout look, inspiring many others to do the same. Lip augmentation is trendy, looks great, and can even..

What is Vaginoplasty Image - BHRC

What is Vaginoplasty?

Vaginoplasty is the most popular form of vaginal reconstruction surgery. What is vaginoplasty? It is a procedure that tightens the..

What To Do To Lose Weight Image - BHRC

What To Do To Lose Weight: Top Secrets To Shed Unwanted Pounds Fast, From The Experts

One of the most sought-after questions in the universe is without a shadow of a doubt – what to do..

Facials For Acne Image - BHRC

Facials for Acne: Stop Breakouts and Regain Confidence Without Pills

Many people believe that acne and puberty go hand in hand – you can’t possibly have acne vulgaris as an adult, right? That couldn’t be further from the truth. Researchers..

Underarm Hair Removal Image - BHRC

5 Underarm Hair Removal Secrets the Stars Don’t Want You to Know

Admit it – we have all taken the easy road and picked up that razor to get rid of armpit hair in a hurry. Whatever your excuse, whether it was..

What are the symptoms of menopause image - BHRC

The Simple Treatment for the Symptoms of Menopause You Wish You Knew Yesterday

As you approach your mid-forties (sometimes it might be earlier, or even later than that), your body starts preparing for the symptoms of menopause. Your hormone levels are all over the..

Hormone Therapy Questions Answered By Experts

What is Hormone Therapy? How is it Done? Your HRT Questions Answered by Experts

In today’s post we’re going to take a closer look at a highly sought-after question – what is hormone therapy? Before we move on, it’s important to mention that according..

Holistic HRT Treatment

What Causes Hot Flashes? How Do I Treat and Prevent Them?

Hot flashes can be annoying. One minute you’re going about your business, the next moment you’re sweating, your heart is pounding, your skin is flush, and you feel like you’ve..

what-is-ultherapy

What Is Ultherapy Non-Surgical Facelift?

There is something about a fresh, youthful face that gives your confidence and self-esteem a huge boost. You feel more confident meeting people, talking to acquaintances, taking a selfie, or..

Diet Plans For Women Dont Work - BHRC

STOP! These Diet Plans for Women Don’t Work. Here’s Why

Why are we not losing weight? Studies show that up to 65% Americans on a diet lose weight in the first 2 months and regain it all back within a..

HRT Patches

HRT Patches Making Hormonal Balance Easier And Safer

Hormone replacement therapy has saved many from the vagaries of aging. Symptoms such as insomnia, mood swings, and low libido can now be controlled, thanks to innovations in modern medicine...

Vagina Tightening Surgery - BHRC

Vagina Tightening Surgery: Age-Defying Procedures for a Better Quality of Life

Aging, gravity, hormones, and childbirth can wear you down. Especially in you are most intimate of body parts. Throughout history, the vagina has been held sacred. It’s the woman’s essence...

How Long Does Menopause Last ? - BHRC

How Long Does Menopause Last And When Does It End?

The hot flushes have probably begun. Chills. Insomnia. Vaginal dryness. And of course, the irregular periods. If you’re experiencing these and other signs, you’re probably wondering how long does menopause..

Good Lip Fillers- BHRC

Good Lip Fillers: What Works And What Sucks?

Kylie Jenner’s famous pout has been the best advertisement for good lip fillers since the invention of lip augmentation. She inspires many to seek out lip augmentation products that are..

How Does Ultherapy Work?

How Does Ultherapy Work: Can It Turn Back Time?

You walk into a clinic, have a non-invasive procedure, walk out less than an hour later and in the following months you keep looking younger and younger. You can reportedly..

How safe is CoolSculpting?

How Safe is CoolSculpting? Your Questions, Answered By The Experts

Demand for non-surgical fat removal is at an all-time high. Zeltiq’s CoolSculpting procedure is one of the most popular, with a reported 4m-plus procedures performed worldwide. And for good reason...

How is CoolSculpting done? - BHRC

How Is CoolSculpting Done And What Should You Expect

Sometimes a simple observation leads to a great innovation. Around a decade ago, some Harvard University and Massachusetts General Hospital scientists observed that kids get dimpled after sucking on popsicles...

Is Vaginal Botox Really A Thing?

Is Vaginal Botox Really A Thing, and Why Would You Want It?

Botox in your vagina! Sounds really strange, right? Well, not until you learn just how much vaginal botox has changed many women’s lives. And the lives of their partners. Many..

How To Get Rid Of Chin Fat?

How to Get Rid of Chin Fat: The Latest Technology Revealed

Chin fat can be even more frustrating than cellulite, love handles, and other types of stubborn fat. You ask why? It’s because it’s right there on your face. Everyone you..

Secrets To Reduce Thigh Fat

7 Celebrity Secrets to Reduce Thigh Fat Revealed

How do celebrities do it? How do they manage to reduce thigh fat and maintain such slim model-like legs all year long, year upon year? Do they all have superior..

Ultimate Hair Loss Treatment For Premature

The Ultimate Hair Loss Treatment for Premature Balding. Hint: It Doesn’t Involve Harmful Chemicals

For most people, a full head of hair is a sign of good health, youth, vitality, virility, and even fertility. So, it’s understandable when premature balding raises concerns. The quest..

Achieve Natural Confidence

6 Style Tips for Men to Achieve Natural Confidence This Winter

As someone who cares about his appearance, you are always on the lookout for the latest style tips for men. You take pride in looking and feeling your best, and..

The Signs of Hormone Imbalance in Women and What You Can Do About It

The Signs of Hormone Imbalance in Women and What You Can Do About It

An understanding of the effects of hormone imbalance in women is vital for your sustained health and wellness, as the many hormones produced in your body are vital for the..

Exercises To Feel Younger

3 Anti-Aging Exercises to Feel Younger, Today!

When it comes to looking and feeling younger, don’t forget that there are exercises to feel younger – not only what you put on your skin – that can bring..

Anti Aging Treatment Franchise

10 Anti-Aging Ingredients You Want to Incorporate Into Your Skin Care Regimen

Like Geoffrey Chaucer says, time and tide wait for no man. With time, your skin, muscles, and bones become loose and wrinkled, making you look old. There’s lots of valid..

How To Tone Flabby Arms

How to Tone Flabby Arms? 2 Simple Ways to Reduce Your Bat Wings Without Surgery

Are you finding yourself concerned, and even embarrassed, about your increasingly flabby upper arms? If you have “temporarily” dropped vests, T-shirts, tank tops, and sleeveless dresses from your wardrobe, then..

Effective Products Chin Fat Removal

The Most Effective Products for Under Chin Fat Removal

Our face and neck have always been the focus for almost all face-to-face interactions. And with new technology, it’s becoming more and more important to improve your facial and neck..

6 Ways To Lose Leg Fat StartingTomorrow

6 Ways to Lose Leg Fat Starting Tomorrow

It’s almost impossible to hide unfit legs, whether you opt for regular pants, jeans, shorts, skirts, or dresses. It’s even harder during the warmer months of summer and spring. So..

4 Simple Tips Reduce Thighs Hips Without Exercise

4 Simple Tips To Reduce Thighs And Hips Without Exercise

Argh! The curse of the pear shape. There must be ways for how to reduce thighs and hips without exercise. You want to go out but when you try and..

How To Get Rid Of Chin Fat?

How to Get Rid of Acne Scars Using a Facial

Most of us at some point struggle with hideous and stubborn acne and pimples on the face and forehead. These outbreaks have been found to be linked to not only..

How to get rid of acne Image_BHRC

5 Simple Ways To Answer Your Burning Question: How to Get Rid of Acne?

You may choose to call it a zit, a pimple, or acne, but it will remain equally annoying and embarrassing. You may be the most hygienic person in the world,..

Overcome Thyroid Hair Loss

5 Insider Tips To Overcome Thyroid Hair Loss

You have always had strong, thick hair and your mane has been your main pride. Then suddenly, one day you look into the mirror and everything has changed due to..

Is Laser Hair Regrowth Possible And Does Hair Transplant Work

Is Laser Hair Regrowth Possible and Do Hair Transplants Work?

When you look at the mirror do you fondly reminisce about how soft, dense, and lustrous your hair used to be? If you do, I bet you’d do almost anything..

Types Of Hormone Replacement Therapy That Effectively Treat Hormone Imbalance

Types of Hormone Replacement Therapy That Effectively Treat Hormone Imbalance

Menopause in women and andropause in men comes with serious health and physiological challenges. You may form erratic sleep patterns, experience vaginal dryness, night sweats, muscle wasting, increased irritability, and..

Botox vs Dysport - BHRC

Botox Vs Dysport: Age-Defying Skin Care Compared

Non-surgical esthetic treatments are popular ways to avoid the signs of aging, and both Botox Vs Dysport have been touted as the top contenders for the most natural-looking results.  But..

Botox vs Juvederm

Botox Vs Juvederm: All You Need to Know

Wrinkles and fine lines are inevitable as part of the aging process. But they make us look so tired and far less attractive than when we were younger. And this..

Ulthera vs Thermage

Ulthera Vs Thermage: What’s The Best Skin Tightening Treatment?

The quest for smooth, tight skin has come a long way since dermal fillers. More people are developing an interest in treatments that do not involve invasive surgical procedures. Clients..

What is Cryolipolysis - BHRC

What Is Cryolipolysis And How Does It Work?

Cryolipolysis. You’ve probably heard it mentioned on radio and in press as it’s product name of “CoolSculpting”  – the fat freezing technology that’s sweeping the nation. Offering effortless, non-surgical fat..

undereye injectable fillers

Get Rid of Those Bags! 4 Ways to Treat Undereye Circles

Is everything ok? You look exhausted. Is something wrong? Did something happen? You might be tired of hearing these kinds of sentiments from friends and family, or even from strangers..

facelift-without-surgery

You Don’t Need the Knife – How to Get a Facelift Without Surgery

Technology continues to push forward and to give us surprising ways that we can solve longstanding problems. Medical procedures are an area that has always been rife with innovation, and..

hormone-therapy-weight-loss

Why Losing Weight is Harder with Age – Plus What You Can Do About It

Weight loss is more of a challenge as we age for biological reasons. The human body refuses to stay static, it’s constantly changing. A major driver of that change has..

hormone replacement therapy and hair loss

A Quick Guide to Hormone Replacement Therapy and Hair Loss Treatment for Women

Hair loss isn’t something that women like to talk about, in large part because it’s an uncomfortable topic.  Thinning hair can be a major blow to women in terms of..

does-laser-hair-removal-hurt

Does Laser Hair Removal Hurt?

Beauty doesn’t have to be painful. Many people wonder – does laser hair removal hurt? The answer is not really. Though the procedure does involve some discomfort, the consensus from..

restylane rewards

Restylane Rewards – Less Stress, High Safety, and Scar Removal

Over time, the natural forces of aging can take a toll on the face. It’s a reality that everyone’s face must face. However we are not without tool to help..

back hair laser removal

Back Hair Laser Removal: Is It Worth It?

You might not see it, but other people can. We’re talking about back hair, which is both unsightly and can be embarrassing. Learning how to remove body hair permanently can..

best laser hair removal in los angeles

Finding the Best Laser Hair Removal in Los Angeles

Your body is yours, and you cherish it. Treating it well is important to you, and a major part of that is finding the best quality cosmetic service. The best..

Otoplasty Surgery for You

Otoplasty: Is This Ear Surgery Procedure Really Right for You?

Otoplasty, a form of ear surgery, can be used to improve the cosmetic appearance of the ear, in particular: the shape, position or proportion. Otoplasty can correct a birth defect..

laser hair removal safety

Laser Hair Removal Safety: All You Need to Know

The top question that many people have about laser hair removal isn’t whether it’s effective, because that’s been widely established, it’s whether it’s safe.  In the popular imagination, lasers are..