5 Insider Tips To Overcome Thyroid Hair Loss
You have always had strong, thick hair and your mane has been your main pride. Then suddenly, one day you look into the mirror and everything has changed due to thyroid hair loss symptoms.
You can see your hair thinning, scalp showing in places, your hair has been clogging that shower drain for quite some weeks now and you drown into denial, tears and then anger.
If you are determined to save your hair from the clutches of thyroid hair loss then this article is your sanctum and solution.
Losing your hair can prove to be devastating and you are not alone in this struggle.
How Thyroid Messes with Your Hair
According to the American Academy of Dermatology, hair loss is a natural and age-dependent occurrence, but if you are suffering with acute hair fall and thin brittle hair in your twenties, thirties and forties, it could be due to your thyroid disease.
Hair follicles, just like the other tissues and hormones of your body, are controlled by your thyroid gland and depend on its proper functioning.
Thyroid problems like hypothyroidism (underactive thyroid gland) and hyperthyroidism (overactive thyroid gland) can result in your hair growth getting out of whack, as a side effect, if left untreated. Incidentally, hypothyroidism is more common in US women above 40.
Too much or too little of this thyroid hormone can lead to your hair becoming finer and contribute to hair loss among many other physical side effects.
The good news is that as soon as you get this dysfunctional thyroid gland diagnosed and undergo hormone treatment, your hormone levels will get stabilized. The temporary hair loss will go away, giving way to healthier and stronger hair. Once treatment begins you will definitely feel better about your physical appearance.
How You Can Fight Off Thyroid Hair Loss
Thyroid disorders, their symptoms and side effects, though temporary, can result in loss of hair not just from the scalp, but from everywhere on your body. Some people even start losing their eyebrow hair due to this condition.
A compilation of the best tips from qualified and experienced physicians, dermatologists and hairdressers is awaiting you.
1. Get Your Thyroid Dosing and Medication Checked
Getting your thyroid function evaluated should be the very first step to win over thyroid hair loss. This is assuming you have not already had a diagnosis of hypothyroidism – T3 and T4 hormones are vital for proper hair growth and about 40% American women are unaware of its deficiency.
In case you are already on medication, it would be a good idea to make sure that it’s not your thyroid drug that’s causing the hair loss.
2. Have Ferritin Levels Checked
Ferritin is the stored form of iron in our body and integral to healthy hair. It is common for women to have Ferritin deficiencies and so it’s better to have these levels checked by a GP.
Deficiency of micronutrients like vitamins, selenium, lysine, etc., may also be the culprit behind your rapid hair loss coupled with thyroid.
3. Consider Complimentary Treatments
If the hair loss is too acute or advanced you may want to try out some more options in the time that your thyroid condition gets treated.
In the event of nutritional deficiencies, discuss hair regrowth supplements with your doctor or our in house nutrition specialist. Hair products that can thicken hair and hair extensions are not bad options either and can greatly help even in cases of female pattern baldness.
4. Get Yourself Checked for Alopecia
It would be highly helpful if you visit a dermatologist to know if you are losing hair due to alopecia areata which is common in thyroid patients above the age of 40.
It is an autoimmune disease that results in round hairless patches and NCBI reported in 2013 that 50% people diagnosed with thyroid dysfunction are found to suffer from Alopecia. Treatment of this condition is possible in even the most severe cases.
5. Natural Hair Regrowth Remedies To Your Rescue
Treating hair loss isn’t always easy and a lot of patience goes down this path. But you can always do your bit to speed up the hair growth spurts. Many Ayurvedic treatments are known to stimulate hair regrowth. Consult an Ayurvedic doctor.Boosting the intake of Vitamin D and consuming foods known to provide vitamin B12 is suggested. Foods with high doses of sugar, starch and caffeine should be avoided since they can worsen the thyroid condition. Turmeric and ginger can add life to your hair while also improving immunity.
You Are Not Alone In Your Thyroid Hair Loss Battle
Hair loss may have a psychological impact on some of us and it is up to us to accept and enhance our changed appearance.
It’s important to understand that hair loss due to thyroid is a temporary side effect and with the right advice and people by your side you can win this battle.
Regrowth may be unpredictable and no one can promise any miraculous cures, but if you focus on your body’s nourishment and healing, you can absolutely defeat thyroid hair loss.